Emotional Intelligence Assessment

Measure the awareness and skill behind your behavior. This assessment looks at five core domains of emotional intelligence — self-awareness, self-regulation, motivation, empathy, and social skill — to reveal the inner engine driving how you show up.

• 40 quick statements

  You'll pick how much each one sounds like you across a few pages. Take your time — there's no rush.

• Rate each statement 1 – 5

  1 = Not at all like me · 2 = Rarely like me · 3 = Sometimes like me · 4 = Often like me · 5 = Completely like me

• Be honest, not aspirational

  Answer based on how you actually are right now, not how you wish you were. That honesty produces the most useful insight.

• Answer every one

  You can't move to the next page until every statement has an answer. Go with your first instinct when you're unsure.

• About 7 minutes

  Find a few minutes without distractions for the most accurate picture.